Helping kids, teens, and adults in Laredo & across Texas find clarity, focus, and peace of mind.

Evidence-Based Mental Health Services

Cristina Treviño, LPC | Ed.D | 13+ Years of Experience | ADHD, Anxiety, OCD, & Grief Specialist 

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Learn more

Get Clear Answers. Find the Right Direction.

Comprehensive therapy and cognitive evaluations to help you understand what’s going on and how to move forward with confidence.

Request an appointment
Request an appointment
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HOW I HELP

  • Get to the root of what's really going on — not just the symptoms on the surface.

  • Leave each session with practical tools and strategies you can start using right away.

  • Receive a clear diagnosis when needed, so you can finally stop wondering why things feel so hard and start moving forward.

  • Understand your results in plain language — no confusing clinical jargon.

  • Build a personalized plan designed around your life, your goals, and your pace.

SERVICES

Providing structured, evidence-based services tailored to your specific needs and goals. 

  • Psychotherapy (Individual Therapy)

  • College and Career Counseling

  • Mental Health Evaluations and Diagnoses

  • ADHD Evaluations and Executive Function Support

  • Cognitive Assessments

WHAT I HELP WITH 

Emotional Health

  • Anxiety

  • Depression

  • Grief and Loss

Focus and Executive Functioning

  • ADHD

  • Executive Function Difficulties

Trauma and Stress

  • PTSD and Trauma

  • Adjustment Disorders

  • Stress and Burnout

Clinical Concerns

  • OCD

  • Eating Disorders

  • Mood Disorders

WHO I HELP

  • Parents having difficulty connecting with their children or managing behavior challenges

  • Teens struggling with school, emotions, or focus

  • College students needing direction and support

  • Adults feeling overwhelmed, stuck, or burned out

  • Individuals seeking clarity through evaluation and diagnosis


EVIDENCE-BASED STRATEGIES

  • Conducting structured cognitive and psychological evaluations

  • Identifying patterns affecting focus, emotions, and behavior

  • Providing clear diagnoses when appropriate

  • Explaining results in a way that is easy to understand

  • Developing practical strategies that can be used immediately

  • Creating a personalized plan for long-term improvement


Request an Appointment

Submit your information to initiate a discussion with a licensed professional counselor.